This article was contributed by: Olivia Tartakow, LCSW, M.ED, Director of Community Directions at Alpert Jewish Family Service As we are poised to enter a New Year and a new decade, this is an opportunity to look at new ways of dealing with stress and to rethink how to make stress work for us rather than against us. “You can choose your friends, but you cannot choose your family.” Family stress will not just disappear, but you can look for ways […]
https://www.alpertjfs.org/8-ways-to-deal-with-stress/