Purim: The Holiday of Masks – Am I Wearing One?

This article was contributed by: Olivia Tartakow, LCSW, M.ED, Director of Community Directions at Alpert Jewish Family Service  Masks are a key symbol of Purim. However, we all wear masks at various times throughout the year. We have different roles, and the roles we play may determine what kind of mask we wear at different times. It’s part of being flexible and knowing when a mask is appropriate, and which mask fits the situation. Healthy behavior is when we’re conscious […] https://www.alpertjfs.org/purim-the-holiday-of-masks-am-i-wearing-one/

What is Gaslighting?

  This article was written by Sara Walsh, LCSW, Director of Alpert JFS Domestic Abuse Program   It seems like we can’t look at our Facebook newsfeed or watch the “Today Show” these days without learning about gaslighting; the new buzzword for emotional abuse. Gaslighting is a form of emotional abuse, in which a person – to gain power and control – makes someone question their reality, judgment, and sanity. The term was inspired by the 1944 film, “Gaslight, starring […] https://www.alpertjfs.org/gaslighting/

8 Ways to Deal With Stress and Family Issues

This article was contributed by: Olivia Tartakow, LCSW, M.ED, Director of Community Directions at Alpert Jewish Family Service As we are poised to enter a New Year and a new decade, this is an opportunity to look at new ways of dealing with stress and to rethink how to make stress work for us rather than against us. “You can choose your friends, but you cannot choose your family.”  Family stress will not just disappear, but you can look for ways […] https://www.alpertjfs.org/8-ways-to-deal-with-stress/

The Youngest Mentor – Mentoring 4 Kids

Story contributed by: Jennifer DiSilvestro, Mentoring 4 Kids Program Director In 2018, Alpert JFS welcomed a new mentor, Bruce Evans, to our Judith & Jack Rosenberg Mentoring 4 Kids program. Bruce, age 30, is a financial advisor with a degree in business and he’s our youngest mentor in the program. While most single, young men spend their free time doing other activities, Bruce wanted to have a meaningful impact on a child through M4K’s one-to-one mentoring program. Bruce’s experience working […] https://www.alpertjfs.org/our-youngest-mentor-mentoring-4-kids/
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